Lecture Series: Low Altitude Training for High Altitude Adventure
How to train in New York for a high-altitude adventure
High altitude training can be a challenge when you live at sea level in New York City. In this fun and interactive lecture you will learn tips on how you can prepare yourself for a successful summit trip. Whether it’s the Grand Teton or Mount Kilimanjaro, you want to be fit so you can enjoy your experience. This one-hour intro will give you the basics on how you can prepare your body for high altitude adventure.
What you will learn
The Presenter
David Tacheny is the founder of Proformence Athletics, a company who’s aim is to give everyday athletes the tools to live an active, healthy lifestyle every day. David’s passion for outdoor sports including paddling, adventure racing, hiking and climbing, have influenced his style of personal training. Over the past six years, many New Yorkers live a more healthy, active and strong life as a result of David’s training.
Event Details
- Where EMS SoHo, 530 Broadway (Spring & Broadway)
- When 7:00 to 8:00 PM
- Price FREE!
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Lecture Series: Low Altitude Training for High Altitude Adventure
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