Wear

Essential Clothing

• Waterproof hiking boots
• Heavy wool hiking socks (multiple pairs)
• Base layer, top (synthetic, wicking long sleeve shirt)
• Base layer, bottom (synthetic long pants, like running tights)
• Waterproof winter hiking / ski pants
• Heavy mid layers (fleece, puffy jacket)
• Down coat or insulated parka
• Waterproof, windproof shell jacket
• Warm hat
• Warm gloves (2 pairs)
• Ski goggles our mountaineering sunglasses

Trip Package

Included

• Round Trip Transportation from New York City
• Licensed and medically trained guide team
• Accommodations
• Meals as outlined in itinerary
• Group equipment
• Park permits and fees

Not included

• Personal gear and equipment
• Meals not outlined in itinerary
• Gratuity for guides

Weather

The mountains of the northeast have a reputation for making their own weather - and Marcy is no exception. Despite how ground conditions may appear, summit temperatures can often fall well below zero degrees with sustained winds over 30 mph and snow drifts that can be several feet higher than on the ground. For that reason, layers are strongly recommended to help manage changes in temperature. Exterior layers should be wind and waterproof and boots with gaiters are required for the climb.

Lodging

Every evening will be spent at the Adirondak Loj. The Loj, built in 1927, has been a getaway for hikers, climbers, and snowshoers for decades. Your stay includes home cooked meals, a bed in our group's shared bunk rooms, and time to explore the Loj. The Loj has full bathrooms and showers, and a comfortable living room with a stone fireplace and room to relax, unwind, and share trail stories.

Training

While this is not a technical climb, conditions in the winter can be quite similar to alpine conditions found in more extreme environments. Having a high level of physical fitness is essential for a successful climb. Hiking is the best training you can do to get used to a long day of going uphill. When hiking is not an option, stairs, a stairmill or treadmill at a steep incline can mimic climbing. Aim to exercise at least three times a week for the months leading up the trip. Weight training and flexibility training will help prevent injury and endurance.