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Women's Harmony Hike

Women's Harmony Hike

Overview
Pack List
Intensity Level
Drive to Meet Option
FAQ

An immersive and contemplative hike

Explore the Black Rock Forest as you never have before while practicing nature meditation and learning primitive ways to live with the earth. Rich with biodiversity, this park is home to unique and lush ecosystems. Whether it is for nutrition, medicinal applications or primitive techniques such as making fire and building shelter, nature's abundance supports and nourishes us. You will be immersed in this beautiful wilderness, learning to listen deeply to yourself by reconnecting with the natural world. The day will include periods of sitting and walking meditation along with demonstrations on different uses of local plants. Return to the city relaxed, reinvigorated, and reconnected.

This trip is part of Women in the Outdoors Week and is open to women only.


Pack List

BRING
  • Your lunch
  • Ample snacks
  • At least two liters of water
  • A backpack. Need a recommendation? Meet Gregory.
  • Weather-appropriate clothing. For a great selection and discounts, visit our partners.
  • Camera
  • Notebook and pen
  • Knife (optional, fixed blade or locking preferred)
WEAR
  • Comfortable athletic clothing
  • Hiking boots
  • Hat
  • Jacket
  • Sunscreen
INCLUDED
  • Expert guides
  • Transportation
  • Park permits

Intensity Level

Level 3

EASY ACTIVE — PERFECT FOR ACTIVE FIRST-TIMERS

Level 3 trips will give you a broad sense of what hiking is all about. Test yourself on intermediate terrain, including light rock scrambles and ascending multiple peaks. The trips will invigorate you and inspire you to continue strengthening your hiking skills.

ACTIVITY
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Three to five hours is standard. Prepare for the trip by jogging three miles or exercising two or three days a week.

DISTANCES

Plan on getting starter miles under your belt. You’ll be hiking three to six miles on this trip, the average distance run in an hour-long basketball game.

SURFACES

You’ll be hiking on rolling terrain with bare rock surfaces, steeps, roots and small boulders.

ELEVATION CHANGE

There could be up to 1,000 feet per day.

ALTITUDE

Up to 4,500 feet.

Drive to Meet Option

Have your own transportation? Select the "drive to meet" option at check out. You'll receive directions to the trailhead by the Thursday before your trip. You can also contact our office at 212-579-4568 or info@discoveroutdoors.com for more information.

FAQ

What is Women in the Outdoors Week?

Women in the Outdoors Week is a week of events focused specifically on women and their relationship with outdoor adventure. Events include panels, speakers, classes, social events, and outdoor trips.

Why is it important?

The outdoors is a source of empowerment, confidence, and community and we believe that those tools can help women succeed in all areas of life. Women's success benefits everyone in a community and society, contributing to economic gains, increased creativity, and a higher standard of living. In today's current climate, it is more important than ever for women to feel confident and connected.

Is it just for women?

Some events are open to everyone while others are open specifically to women and those who identify as women. Each event page indicates whether the event is public or for women specifically.

We think it's important for men to hear and be a part of conversations about outdoor inclusivity so we invite everyone to attend our panels and hear our speakers. However, our goal is also to give women their own space to practice skills and ask questions. While we acknowledge that we have a community of supportive, accepting men, many women do still feel intimidated in mixed groups. Through women's only events, we aim to help attendees build confidence and feel comfortable as they grow in their outdoor sport.

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